Adults

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Individual Therapy

Everyone goes through periods in life where they feel stressed, overwhelmed, or isolated. The goal of individual therapy is to create a relationship through which we can navigate difficult moments together, fostering change based on the person’s needs and requests.

A client-centered and supportive therapeutic space helps address anxiety, depression, stress, relationship issues, and recent or past traumas.

Couple Therapy

Challenging and difficult moments can occur in any type and at any stage of a relationship.

A safe and supportive environment where you can share experiences and receive support from others going through similar situations.

Group Therapy

This can help married couples, cohabiting partners, separated parents, or anyone in any kind of relationship.

This type of service includes trauma information groups, parenting groups, and groups for adolescents and adults with ADHD.

For information, please contact us

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